8 Week Duathlon Training Plan

THe Setanta Duathlon Series will be starting in January 2010 and Bryan McCrystal has put together a training plan for this.

Download the training plan here

The Schedule for the Duathlon races will be as follows:

Each Race will start at 9:30 am SHARP

Sunday 31st January- introductory race- not part of series!

Start of series.

Sunday 14 th Feb - Sportsmans

Sunday 21st March - Sportsmans

Sunday 25th april - Sportsmans

Grand finale july ..!!  Town centre venue. Date to be set

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